Dairy & Eggs · Nutrition facts

Yogurt Estilo Griego

by Kirkland

60 kcal per 100 g, with 11 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Yogurt Estilo GriegoNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
11 g
Protein
73% of calories
4 g
Carbs
27% of calories
0 g
Fat
0% of calories
Macro split
Protein 73%Carbs 27%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0g0% DV
Cholesterol5mg2% DV
Sodium35mg2% DV
Calcium110mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619146017 · Data last verified:

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Barcode

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0096619146017

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Common questions

How many calories are in Yogurt Estilo Griego?

Yogurt Estilo Griego by Kirkland has 60 kcal per 100 g.

How much protein is in Yogurt Estilo Griego?

Yogurt Estilo Griego contains 11 g of protein per 100 g.

Is Yogurt Estilo Griego a good source of protein?

Yes — 11 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Yogurt Estilo Griego keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogurt Estilo Griego low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Estilo Griego have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Yogurt Estilo Griego is 100 calories?

About 167 g of Yogurt Estilo Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Estilo Griego a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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