Dairy & Eggs · Nutrition facts

Organic Greek Yogurt Plain

59 kcal per 100 g, with 9.4 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Good proteinLow carbCalcium rich
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Organic Greek Yogurt PlainNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
9.4 g
Protein
70% of calories
4.1 g
Carbs
30% of calories
0 g
Fat
0% of calories
Macro split
Protein 70%Carbs 30%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol2.9mg1% DV
Sodium38.2mg2% DV
Potassium141.2mg3% DV
Calcium111.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482476472 · Data last verified:

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0099482476472

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Common questions

How many calories are in Organic Greek Yogurt Plain?

Organic Greek Yogurt Plain by 365 WHOLE FOODS MARKET has 59 kcal per 100 g. One serving (170 g) is about 100 kcal.

How much protein is in Organic Greek Yogurt Plain?

Organic Greek Yogurt Plain contains 9.4 g of protein per 100 g — about 16 g per 170 g serving.

Is Organic Greek Yogurt Plain keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Greek Yogurt Plain low in sodium?

Yes — just 38.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Greek Yogurt Plain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.

How much Organic Greek Yogurt Plain is 100 calories?

About 169 g of Organic Greek Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Greek Yogurt Plain a good source of calcium?

It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Greek Yogurt Plain high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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