Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619483556 · Data last verified:
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Common questions
How many calories are in Organic Greek Yogurt Plain?
Organic Greek Yogurt Plain by KIRKLAND Signature has 59 kcal per 100 g. One serving (170 g) is about 100 kcal.
How much protein is in Organic Greek Yogurt Plain?
Organic Greek Yogurt Plain contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.
Is Organic Greek Yogurt Plain a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Organic Greek Yogurt Plain keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Greek Yogurt Plain low in sodium?
Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Greek Yogurt Plain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Organic Greek Yogurt Plain is 100 calories?
About 169 g of Organic Greek Yogurt Plain equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Greek Yogurt Plain a good source of calcium?
It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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