Fish & Seafood · Nutrition facts

Wild Pacific Salmon Fillet In A Dill & Mustard Sauce

180 kcal per 100 g, with 20 g protein, 1.9 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (95 g)
High proteinLow carb
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Wild Pacific Salmon Fillet In A Dill & Mustard SauceNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
44% of calories
1.9 g
Carbs
4% of calories
10.4 g
Fat
52% of calories
Macro split
Protein 44%Carbs 4%Fat 52%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium315.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20350864 · Data last verified:

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Common questions

How many calories are in Wild Pacific Salmon Fillet In A Dill & Mustard Sauce?

Wild Pacific Salmon Fillet In A Dill & Mustard Sauce by NiXe has 180 kcal per 100 g. One serving (95 g) is about 171 kcal.

How much protein is in Wild Pacific Salmon Fillet In A Dill & Mustard Sauce?

Wild Pacific Salmon Fillet In A Dill & Mustard Sauce contains 20 g of protein per 100 g — about 19 g per 95 g serving.

Is Wild Pacific Salmon Fillet In A Dill & Mustard Sauce a good source of protein?

Yes — 20 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Wild Pacific Salmon Fillet In A Dill & Mustard Sauce keto-friendly?

With 1.9 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Wild Pacific Salmon Fillet In A Dill & Mustard Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Wild Pacific Salmon Fillet In A Dill & Mustard Sauce is 100 calories?

About 56 g of Wild Pacific Salmon Fillet In A Dill & Mustard Sauce equals 100 kcal.

Is Wild Pacific Salmon Fillet In A Dill & Mustard Sauce high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10.4 g fat (0.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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