Salmon Fillets With Provencal Herbs

Salmon Fillets With Provencal Herbs by Lidl Grillmeister has 206 kcal per 100 g. One serving (125 g) is about 258 kcal.

Salmon Fillets With Provencal Herbs contains 19.1 g of protein per 100 g — about 23.9 g per 125 g serving.

Yes — 19.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (19.1 g). Overall that places it in band A.

About 49 g of Salmon Fillets With Provencal Herbs equals 100 kcal.

It is a moderate source: 399.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.