Vegetables · Nutrition facts

Tomato Paste

by Alessi

133 kcal per 100 g, with 5 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp. (30 g)
Iron richPotassium
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Tomato PasteNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
20% of calories
20 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium1366.7mg29% DV
Calcium0mg0% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071072001905 · Data last verified:

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Barcode

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0071072001905

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Alessi has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 80% of its calories (20 g per 100 g, of which 13.3 g is sugar). It also delivers 3.3 g of fiber.

Is Tomato Paste low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tomato Paste a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tomato Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Tomato Paste is 100 calories?

About 75 g of Tomato Paste equals 100 kcal.

Is Tomato Paste a good source of potassium?

It is a good source: 1366.7 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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