Vegetables · Nutrition facts

Beans With Maple Syrup

136 kcal per 100 g, with 5.6 g protein, 27.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Beans With Maple SyrupNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
17% of calories
27.2 g
Carbs
81% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11.2g
Saturated fat0.1g0% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628235100304 · Data last verified:

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0628235100304

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Common questions

How many calories are in Beans With Maple Syrup?

Beans With Maple Syrup has 136 kcal per 100 g.

How much protein is in Beans With Maple Syrup?

Beans With Maple Syrup contains 5.6 g of protein per 100 g.

Is Beans With Maple Syrup high in carbs?

Yes — carbohydrates provide 81% of its calories (27.2 g per 100 g, of which 11.2 g is sugar). It also delivers 4 g of fiber.

Is Beans With Maple Syrup a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Beans With Maple Syrup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g); points in favor come from fiber (4 g). Overall that places it in band B.

How much Beans With Maple Syrup is 100 calories?

About 74 g of Beans With Maple Syrup equals 100 kcal.

Is Beans With Maple Syrup high in sugar or fat?

Per 100 g it has 11.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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