Vegetables · Nutrition facts

Maple Style Beans

144 kcal per 100 g, with 5.6 g protein, 28 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Maple Style BeansNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
16% of calories
28 g
Carbs
79% of calories
0.8 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar10.4g
Saturated fat0g0% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15578785 · Data last verified:

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Common questions

How many calories are in Maple Style Beans?

Maple Style Beans has 144 kcal per 100 g.

How much protein is in Maple Style Beans?

Maple Style Beans contains 5.6 g of protein per 100 g.

Is Maple Style Beans high in carbs?

Yes — carbohydrates provide 79% of its calories (28 g per 100 g, of which 10.4 g is sugar). It also delivers 5.6 g of fiber.

Is Maple Style Beans a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maple Style Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (408 mg); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Maple Style Beans is 100 calories?

About 69 g of Maple Style Beans equals 100 kcal.

Is Maple Style Beans high in sugar or fat?

Per 100 g it has 10.4 g sugar and 0.8 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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