Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060186790954 · Data last verified:
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Common questions
How many calories are in Toasted And Salted Corn?
Toasted And Salted Corn has 449 kcal per 100 g.
How much protein is in Toasted And Salted Corn?
Toasted And Salted Corn contains 7.8 g of protein per 100 g.
Is Toasted And Salted Corn high in carbs?
Yes — carbohydrates provide 71% of its calories (79.3 g per 100 g, of which 0.4 g is sugar). It also delivers 11.8 g of fiber.
Is Toasted And Salted Corn low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 79.3 g of carbs come from starch and fiber rather than sugar.
Is Toasted And Salted Corn high in sodium?
Yes — 4400 mg of sodium per 100 g, about 191% of the daily value.
Is Toasted And Salted Corn a good source of fiber?
It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Toasted And Salted Corn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (4.3 g), sodium (4400 mg); points in favor come from fiber (11.8 g). Overall that places it in band C.
How much Toasted And Salted Corn is 100 calories?
About 22 g of Toasted And Salted Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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