Other · Nutrition facts

Maispuffer Gulrot&pastinakk Økol 20g Ellas

436 kcal per 100 g, with 7.8 g protein, 69 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Maispuffer Gulrot&pastinakk Økol 20g EllasNutri-Score ACompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
69 g
Carbs
65% of calories
12.7 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar3.6g
Saturated fat1.2g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060503500013 · Data last verified:

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5060503500013

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Common questions

How many calories are in Maispuffer Gulrot&pastinakk Økol 20g Ellas?

Maispuffer Gulrot&pastinakk Økol 20g Ellas by Jensen & co has 436 kcal per 100 g.

How much protein is in Maispuffer Gulrot&pastinakk Økol 20g Ellas?

Maispuffer Gulrot&pastinakk Økol 20g Ellas contains 7.8 g of protein per 100 g.

Is Maispuffer Gulrot&pastinakk Økol 20g Ellas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maispuffer Gulrot&pastinakk Økol 20g Ellas a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maispuffer Gulrot&pastinakk Økol 20g Ellas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal); points in favor come from fiber (6.6 g). Overall that places it in band A.

How much Maispuffer Gulrot&pastinakk Økol 20g Ellas is 100 calories?

About 23 g of Maispuffer Gulrot&pastinakk Økol 20g Ellas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maispuffer Gulrot&pastinakk Økol 20g Ellas high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Maispuffer Gulrot&pastinakk Økol 20g Ellas high in sugar or fat?

Per 100 g it has 3.6 g sugar and 12.7 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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