Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060868951130 · Data last verified:
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Common questions
How many calories are in Brunch Break?
Brunch Break has 433 kcal per 100 g.
How much protein is in Brunch Break?
Brunch Break contains 1.2 g of protein per 100 g.
Is Brunch Break low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Brunch Break low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Brunch Break have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal). Overall that places it in band C.
How much Brunch Break is 100 calories?
About 23 g of Brunch Break equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brunch Break high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Brunch Break a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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