Other · Nutrition facts

Thompson Raisins

350 kcal per 100 g, with 5 g protein, 80 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Thompson RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
80 g
Carbs
91% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar65g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742359596 · Data last verified:

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Barcode

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0055742359596

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Common questions

How many calories are in Thompson Raisins?

Thompson Raisins has 350 kcal per 100 g.

How much protein is in Thompson Raisins?

Thompson Raisins contains 5 g of protein per 100 g.

Is Thompson Raisins high in carbs?

Yes — carbohydrates provide 91% of its calories (80 g per 100 g, of which 65 g is sugar). It also delivers 2.5 g of fiber.

Is Thompson Raisins high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Why does Thompson Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (65 g). Overall that places it in band C.

How much Thompson Raisins is 100 calories?

About 29 g of Thompson Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thompson Raisins high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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