Tesco Free From Coconut Oil Alternative Soft Cheese

Tesco Free From Coconut Oil Alternative Soft Cheese by Tesco has 233 kcal per 100 g. One serving (100 g) is about 233 kcal.

Tesco Free From Coconut Oil Alternative Soft Cheese contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

With 5 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g). Overall that places it in band D.

About 43 g of Tesco Free From Coconut Oil Alternative Soft Cheese equals 100 kcal.

Per 100 g it has 0 g sugar and 23 g fat (20 g saturated). Fat provides 91% of its calories, so portion size matters most here.