Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064388002056 · Data last verified:
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Common questions
How many calories are in Sunflower Flax Bread?
Sunflower Flax Bread has 229 kcal per 100 g.
How much protein is in Sunflower Flax Bread?
Sunflower Flax Bread contains 8.6 g of protein per 100 g.
Is Sunflower Flax Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 34.3 g of carbs come from starch and fiber rather than sugar.
Is Sunflower Flax Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sunflower Flax Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.
How much Sunflower Flax Bread is 100 calories?
About 44 g of Sunflower Flax Bread equals 100 kcal.
Is Sunflower Flax Bread a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Sunflower Flax Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 5.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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