Grains · Nutrition facts

Square Rice Paper

350 kcal per 100 g, with 0 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 sheets (20 g)
Calorie dense
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Square Rice PaperNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0 g
Protein
0% of calories
85 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium425mg18% DV
Potassium0mg0% DV
Calcium50mg4% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6946250023304 · Data last verified:

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6946250023304

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Common questions

How many calories are in Square Rice Paper?

Square Rice Paper by MK has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Square Rice Paper?

Square Rice Paper contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Square Rice Paper high in carbs?

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 0 g is sugar).

Is Square Rice Paper low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Why does Square Rice Paper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (425 mg). Overall that places it in band C.

How much Square Rice Paper is 100 calories?

About 29 g of Square Rice Paper equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Square Rice Paper high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Square Rice Paper high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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