Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000391095 · Data last verified:
Compare Sweetened Corn Cereal with another foodLog Sweetened Corn Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweetened Corn Cereal?
Sweetened Corn Cereal by Kellogg's has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in Sweetened Corn Cereal?
Sweetened Corn Cereal contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Sweetened Corn Cereal high in carbs?
Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 30 g is sugar).
Is Sweetened Corn Cereal high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 33% of its carbohydrates.
Why does Sweetened Corn Cereal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (30 g). Overall that places it in band D.
How much Sweetened Corn Cereal is 100 calories?
About 25 g of Sweetened Corn Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweetened Corn Cereal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Sweetened Corn Cereal a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
More Grains foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API