Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29019137 · Data last verified:
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Common questions
How many calories are in Schwäbische Eierspätzle?
Schwäbische Eierspätzle by Aldi,Landfreude has 372 kcal per 100 g. One serving (65 g) is about 242 kcal.
How much protein is in Schwäbische Eierspätzle?
Schwäbische Eierspätzle contains 15 g of protein per 100 g — about 9.8 g per 65 g serving.
Is Schwäbische Eierspätzle a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Schwäbische Eierspätzle high in carbs?
Yes — carbohydrates provide 74% of its calories (68 g per 100 g, of which 3 g is sugar). It also delivers 2.7 g of fiber.
Is Schwäbische Eierspätzle low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Schwäbische Eierspätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (15 g). Overall that places it in band A.
How much Schwäbische Eierspätzle is 100 calories?
About 27 g of Schwäbische Eierspätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schwäbische Eierspätzle high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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