Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876250381 · Data last verified:
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Common questions
How many calories are in Sardinas Rías Gallegas En Aceite De Oliva?
Sardinas Rías Gallegas En Aceite De Oliva by De nuestra tierra has 178 kcal per 100 g.
How much protein is in Sardinas Rías Gallegas En Aceite De Oliva?
Sardinas Rías Gallegas En Aceite De Oliva contains 22 g of protein per 100 g.
Is Sardinas Rías Gallegas En Aceite De Oliva a good source of protein?
Yes — 22 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Sardinas Rías Gallegas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinas Rías Gallegas En Aceite De Oliva high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Sardinas Rías Gallegas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardinas Rías Gallegas En Aceite De Oliva is 100 calories?
About 56 g of Sardinas Rías Gallegas En Aceite De Oliva equals 100 kcal.
Is Sardinas Rías Gallegas En Aceite De Oliva a good source of potassium?
It is a moderate source: 403.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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