Fish & Seafood · Nutrition facts

Agujas En Aceite De Oliva 30%

by Carrefour

185 kcal per 100 g, with 25.1 g protein, 0.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Agujas En Aceite De Oliva 30%Nutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
25.1 g
Protein
54% of calories
0.3 g
Carbs
1% of calories
9.3 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Cholesterol42.8mg14% DV
Sodium400mg17% DV
Potassium260.7mg6% DV
Calcium24mg2% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295177 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8431876295177

Dietly — AI Calorie Counter

Log Agujas En Aceite De Oliva 30% in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Agujas En Aceite De Oliva 30%?

Agujas En Aceite De Oliva 30% by Carrefour has 185 kcal per 100 g.

How much protein is in Agujas En Aceite De Oliva 30%?

Agujas En Aceite De Oliva 30% contains 25.1 g of protein per 100 g.

Is Agujas En Aceite De Oliva 30% a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Agujas En Aceite De Oliva 30% keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Agujas En Aceite De Oliva 30% have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.1 g). Overall that places it in band B.

How much Agujas En Aceite De Oliva 30% is 100 calories?

About 54 g of Agujas En Aceite De Oliva 30% equals 100 kcal.

Is Agujas En Aceite De Oliva 30% high in sugar or fat?

Per 100 g it has 0 g sugar and 9.3 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CSardinas En Aceite De OlivaSardinas En Aceite De OlivaCarrefour210 kcal · 23.9g proteinCSalmon AhumadoSalmon AhumadoCarrefour BIO, Carrefour184 kcal · 23g proteinBBonito Del Norte En Aceite Con Pimiento Del PiquilloBonito Del Norte En Aceite Con Pimiento Del PiquilloCarrefour201 kcal · 25g proteinBAtún En Aceite De GirasolAtún En Aceite De GirasolRey Andalus202 kcal · 24.9g proteinCSalmón MarinadoSalmón MarinadoUbago202 kcal · 22.9g proteinCMigas De Atún Rojo En Aceite De OlivaMigas De Atún Rojo En Aceite De Oliva208 kcal · 25g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API