Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876295702 · Data last verified:
Compare this food with another foodLog Sardinas En Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva by Carrefour has 210 kcal per 100 g.
How much protein is in Sardinas En Aceite De Oliva?
Sardinas En Aceite De Oliva contains 23.9 g of protein per 100 g.
Is Sardinas En Aceite De Oliva a good source of protein?
Yes — 23.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Sardinas En Aceite De Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23.9 g). Overall that places it in band C.
How much Sardinas En Aceite De Oliva is 100 calories?
About 48 g of Sardinas En Aceite De Oliva equals 100 kcal.
Is Sardinas En Aceite De Oliva a good source of potassium?
It is a moderate source: 429.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinas En Aceite De Oliva high in sugar or fat?
Per 100 g it has 0 g sugar and 12.5 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Salmon AhumadoCarrefour BIO, Carrefour184 kcal · 23g proteinB
Bonito Del Norte En Aceite Con Pimiento Del PiquilloCarrefour201 kcal · 25g proteinB
Atún En Aceite De GirasolRey Andalus202 kcal · 24.9g proteinC
Salmón MarinadoUbago202 kcal · 22.9g proteinC
Migas De Atún Rojo En Aceite De Oliva208 kcal · 25g proteinC
Filetti Di Acciughe In Olio Di Oliva Cantabrico ExtraAcomer del Mar217 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API