Fish & Seafood · Nutrition facts

Salmón Marinado

202 kcal per 100 g, with 22.9 g protein, 0.3 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Salmón MarinadoNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
22.9 g
Protein
46% of calories
0.3 g
Carbs
1% of calories
11.8 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat1.6g8% DV
Cholesterol52.8mg18% DV
Sodium800mg35% DV
Potassium353.9mg8% DV
Calcium6.2mg0% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435129734246 · Data last verified:

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8435129734246

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Common questions

How many calories are in Salmón Marinado?

Salmón Marinado by Ubago has 202 kcal per 100 g.

How much protein is in Salmón Marinado?

Salmón Marinado contains 22.9 g of protein per 100 g.

Is Salmón Marinado a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Salmón Marinado keto-friendly?

With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Marinado high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Salmón Marinado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (22.9 g). Overall that places it in band C.

How much Salmón Marinado is 100 calories?

About 50 g of Salmón Marinado equals 100 kcal.

Is Salmón Marinado a good source of potassium?

It is a moderate source: 353.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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