Sardina Aceite Oliva Rr-125

Sardina Aceite Oliva Rr-125 by Carrefour has 195 kcal per 100 g.

Sardina Aceite Oliva Rr-125 contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.

About 51 g of Sardina Aceite Oliva Rr-125 equals 100 kcal.

It is a moderate source: 409 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0 g sugar and 11 g fat (2.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.