Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21090974 · Data last verified:
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Common questions
How many calories are in Salmon Paste?
Salmon Paste by Asda has 205 kcal per 100 g. One serving (100 g) is about 205 kcal.
How much protein is in Salmon Paste?
Salmon Paste contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Salmon Paste a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Salmon Paste low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Salmon Paste high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Salmon Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Salmon Paste is 100 calories?
About 49 g of Salmon Paste equals 100 kcal.
Is Salmon Paste high in sugar or fat?
Per 100 g it has 0.7 g sugar and 14.1 g fat (2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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