S'mores Protein Bar

S'mores Protein Bar by QUEST has 317 kcal per 100 g. One serving (60 g) is about 190 kcal.

S'mores Protein Bar contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 38.3 g of carbs come from starch and fiber rather than sugar.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (35 g). Overall that places it in band A.

About 32 g of S'mores Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.