Meat · Nutrition facts

Roti De Porc Cuit

198 kcal per 100 g, with 26 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De Porc CuitNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.3g22% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099539078 · Data last verified:

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3760099539078

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Common questions

How many calories are in Roti De Porc Cuit?

Roti De Porc Cuit by Bonval has 198 kcal per 100 g.

How much protein is in Roti De Porc Cuit?

Roti De Porc Cuit contains 26 g of protein per 100 g.

Is Roti De Porc Cuit a good source of protein?

Yes — 26 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Roti De Porc Cuit keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roti De Porc Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Roti De Porc Cuit is 100 calories?

About 51 g of Roti De Porc Cuit equals 100 kcal.

Is Roti De Porc Cuit high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (4.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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