Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099539511 · Data last verified:
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Common questions
How many calories are in Jambon De Bayonne Igp Bio?
Jambon De Bayonne Igp Bio by Bonval has 224 kcal per 100 g.
How much protein is in Jambon De Bayonne Igp Bio?
Jambon De Bayonne Igp Bio contains 29 g of protein per 100 g.
Is Jambon De Bayonne Igp Bio a good source of protein?
Yes — 29 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon De Bayonne Igp Bio keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Bayonne Igp Bio high in sodium?
Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.
Why does Jambon De Bayonne Igp Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (1960 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon De Bayonne Igp Bio is 100 calories?
About 45 g of Jambon De Bayonne Igp Bio equals 100 kcal.
Is Jambon De Bayonne Igp Bio a good source of potassium?
It is a moderate source: 356.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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