Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760117740172 · Data last verified:
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Common questions
How many calories are in Jambon Bayonne?
Jambon Bayonne has 215 kcal per 100 g.
How much protein is in Jambon Bayonne?
Jambon Bayonne contains 27 g of protein per 100 g.
Is Jambon Bayonne a good source of protein?
Yes — 27 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Jambon Bayonne keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Bayonne high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Jambon Bayonne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1240 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Jambon Bayonne is 100 calories?
About 47 g of Jambon Bayonne equals 100 kcal.
Is Jambon Bayonne high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (4.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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