Other · Nutrition facts

Roasted Garlic Mashed Potatoes

114 kcal per 100 g, with 8 g protein, 76 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinPotassium
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Roasted Garlic Mashed PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
8% of calories
76 g
Carbs
75% of calories
8 g
Fat
17% of calories
Macro split
Protein 8%Carbs 75%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1760mg77% DV
Potassium1160mg25% DV
Calcium0mg0% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000200692 · Data last verified:

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0016000200692

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Common questions

How many calories are in Roasted Garlic Mashed Potatoes?

Roasted Garlic Mashed Potatoes by Betty Crocker has 114 kcal per 100 g. One serving (25 g) is about 28 kcal.

How much protein is in Roasted Garlic Mashed Potatoes?

Roasted Garlic Mashed Potatoes contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Roasted Garlic Mashed Potatoes high in carbs?

Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Roasted Garlic Mashed Potatoes high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Is Roasted Garlic Mashed Potatoes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Roasted Garlic Mashed Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

How much Roasted Garlic Mashed Potatoes is 100 calories?

About 88 g of Roasted Garlic Mashed Potatoes equals 100 kcal.

Is Roasted Garlic Mashed Potatoes a good source of potassium?

It is a good source: 1160 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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