Other · Nutrition facts

Buttery Homestyle Mashed Potatoes

79 kcal per 100 g, with 1.4 g protein, 14.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Potassium
Track it in the free Dietly app
Buttery Homestyle Mashed PotatoesNutri-Score DCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
1.4 g
Protein
7% of calories
14.3 g
Carbs
72% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium1607.1mg70% DV
Potassium928.6mg20% DV
Calcium71.4mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700131418 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0029700131418

Dietly — AI Calorie Counter

Log Buttery Homestyle Mashed Potatoes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Buttery Homestyle Mashed Potatoes?

Buttery Homestyle Mashed Potatoes by IDAHOAN has 79 kcal per 100 g. One serving (28 g) is about 22 kcal.

How much protein is in Buttery Homestyle Mashed Potatoes?

Buttery Homestyle Mashed Potatoes contains 1.4 g of protein per 100 g — about 0.4 g per 28 g serving.

Is Buttery Homestyle Mashed Potatoes high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Buttery Homestyle Mashed Potatoes high in sodium?

Yes — 1607.1 mg of sodium per 100 g, about 70% of the daily value.

Is Buttery Homestyle Mashed Potatoes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Buttery Homestyle Mashed Potatoes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (1607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Buttery Homestyle Mashed Potatoes is 100 calories?

About 127 g of Buttery Homestyle Mashed Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Buttery Homestyle Mashed Potatoes a good source of potassium?

It is a good source: 928.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API