Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700921477 · Data last verified:
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Common questions
How many calories are in Perfect Mash Roasted Garlic?
Perfect Mash Roasted Garlic by Idahoan has 80 kcal per 100 g.
How much protein is in Perfect Mash Roasted Garlic?
Perfect Mash Roasted Garlic contains 1.6 g of protein per 100 g.
Why does Perfect Mash Roasted Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Perfect Mash Roasted Garlic is 100 calories?
About 125 g of Perfect Mash Roasted Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Perfect Mash Roasted Garlic high in sugar or fat?
Per 100 g it has 2.2 g sugar and 2 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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