Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002065735 · Data last verified:
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Common questions
How many calories are in Queijo Fresco?
Queijo Fresco by Auchan has 152 kcal per 100 g.
How much protein is in Queijo Fresco?
Queijo Fresco contains 10 g of protein per 100 g.
Is Queijo Fresco a good source of protein?
Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Queijo Fresco keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Queijo Fresco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Queijo Fresco is 100 calories?
About 66 g of Queijo Fresco equals 100 kcal.
Is Queijo Fresco a good source of calcium?
It is a good source: 303 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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