Dairy & Eggs · Nutrition facts

Queijo Fresco Com Leite De Cabra

163 kcal per 100 g, with 11 g protein, 2.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 65 g
Good proteinLow carbCalcium rich
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Queijo Fresco Com Leite De CabraNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
2.8 g
Carbs
7% of calories
12 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat8.4g42% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium338mg26% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009974726 · Data last verified:

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5601009974726

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Common questions

How many calories are in Queijo Fresco Com Leite De Cabra?

Queijo Fresco Com Leite De Cabra by pingo doce has 163 kcal per 100 g. One serving (65 g) is about 106 kcal.

How much protein is in Queijo Fresco Com Leite De Cabra?

Queijo Fresco Com Leite De Cabra contains 11 g of protein per 100 g — about 7.2 g per 65 g serving.

Is Queijo Fresco Com Leite De Cabra a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Queijo Fresco Com Leite De Cabra keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Fresco Com Leite De Cabra high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Queijo Fresco Com Leite De Cabra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Queijo Fresco Com Leite De Cabra is 100 calories?

About 61 g of Queijo Fresco Com Leite De Cabra equals 100 kcal.

Is Queijo Fresco Com Leite De Cabra a good source of calcium?

It is a good source: 338 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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