Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601098000054 · Data last verified:
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Common questions
How many calories are in Fresco Meio Gordo?
Fresco Meio Gordo by Queijo Paiva,Paiva has 157 kcal per 100 g. One serving (62 g) is about 98 kcal.
How much protein is in Fresco Meio Gordo?
Fresco Meio Gordo contains 11 g of protein per 100 g — about 6.9 g per 62 g serving.
Is Fresco Meio Gordo a good source of protein?
Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Fresco Meio Gordo keto-friendly?
With 3.2 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fresco Meio Gordo high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Fresco Meio Gordo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Fresco Meio Gordo is 100 calories?
About 64 g of Fresco Meio Gordo equals 100 kcal.
Is Fresco Meio Gordo a good source of calcium?
It is a moderate source: 121.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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Queijo Fresco NaturalPaiva, Queijo Paiva157 kcal · 11g proteinC
Fresco Sem LactoseQueijo Paiva,Paiva161 kcal · 10g proteinC
Queijo FrescoContinente138 kcal · 10g proteinC
Queijo Fresco Meio GordoContinente,SONAE157 kcal · 11g proteinC
Queijo FrescoMatinal164 kcal · 11g proteinC
Queijo Fresco Sem LactoseMatinal164 kcal · 11g proteinWant this data in your app?
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