Meat · Nutrition facts

Quality Checked And Flavo Asda Flavourful 12 Pork

258 kcal per 100 g, with 13 g protein, 9.3 g carbs and 18 g fat. Full micronutrients and serving info below.

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Quality Checked And Flavo Asda Flavourful 12 PorkNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
9.3 g
Carbs
15% of calories
18 g
Fat
64% of calories
Macro split
Protein 21%Carbs 15%Fat 64%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat6.9g34% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781380320 · Data last verified:

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5054781380320

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Common questions

How many calories are in Quality Checked And Flavo Asda Flavourful 12 Pork?

Quality Checked And Flavo Asda Flavourful 12 Pork by ASDA has 258 kcal per 100 g.

How much protein is in Quality Checked And Flavo Asda Flavourful 12 Pork?

Quality Checked And Flavo Asda Flavourful 12 Pork contains 13 g of protein per 100 g.

Is Quality Checked And Flavo Asda Flavourful 12 Pork a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Quality Checked And Flavo Asda Flavourful 12 Pork low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Quality Checked And Flavo Asda Flavourful 12 Pork high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Quality Checked And Flavo Asda Flavourful 12 Pork high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Quality Checked And Flavo Asda Flavourful 12 Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Quality Checked And Flavo Asda Flavourful 12 Pork is 100 calories?

About 39 g of Quality Checked And Flavo Asda Flavourful 12 Pork equals 100 kcal.

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