Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753126940 · Data last verified:
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Common questions
How many calories are in Proper Tasty Smooth?
Proper Tasty Smooth by Eastman's, Tesco has 258 kcal per 100 g. One serving (35 g) is about 90 kcal.
How much protein is in Proper Tasty Smooth?
Proper Tasty Smooth contains 11.2 g of protein per 100 g — about 3.9 g per 35 g serving.
Is Proper Tasty Smooth a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Proper Tasty Smooth keto-friendly?
With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Proper Tasty Smooth high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Proper Tasty Smooth high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Proper Tasty Smooth have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (600 mg); points in favor come from protein (11.2 g). Overall that places it in band D.
How much Proper Tasty Smooth is 100 calories?
About 39 g of Proper Tasty Smooth equals 100 kcal.
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