Meat · Nutrition facts

Sausages

260 kcal per 100 g, with 11.8 g protein, 9.3 g carbs and 18.8 g fat. Full micronutrients and serving info below.

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SausagesNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11.8 g
Protein
19% of calories
9.3 g
Carbs
15% of calories
18.8 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat6.8g34% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060185540048 · Data last verified:

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5060185540048

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Common questions

How many calories are in Sausages?

Sausages has 260 kcal per 100 g.

How much protein is in Sausages?

Sausages contains 11.8 g of protein per 100 g.

Is Sausages a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sausages low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Sausages high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sausages high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (480 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Sausages is 100 calories?

About 38 g of Sausages equals 100 kcal.

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