Pop Chip Bbq

Pop Chip Bbq by Popchips has 435 kcal per 100 g. One serving (17 g) is about 74 kcal.

Pop Chip Bbq contains 6.5 g of protein per 100 g — about 1.1 g per 17 g serving.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 23 g of Pop Chip Bbq equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 8.2 g sugar and 14.1 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.