Meat · Nutrition facts

Pflanzliches Hack

by vivera

106 kcal per 100 g, with 21 g protein, 1.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Pflanzliches HackNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
91% of calories
1.2 g
Carbs
5% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 91%Carbs 5%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.1g
Saturated fat0.1g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718300862175 · Data last verified:

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Barcode

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8718300862175

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Common questions

How many calories are in Pflanzliches Hack?

Pflanzliches Hack by vivera has 106 kcal per 100 g.

How much protein is in Pflanzliches Hack?

Pflanzliches Hack contains 21 g of protein per 100 g.

Is Pflanzliches Hack a good source of protein?

Yes — 21 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.

Is Pflanzliches Hack keto-friendly?

With 1.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pflanzliches Hack a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pflanzliches Hack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.8 g), protein (21 g). Overall that places it in band A.

How much Pflanzliches Hack is 100 calories?

About 94 g of Pflanzliches Hack equals 100 kcal.

Is Pflanzliches Hack high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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