Other · Nutrition facts

Pan Integral De Trigo

by Bimbo

242 kcal per 100 g, with 11 g protein, 40 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Pan Integral De TrigoNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
40 g
Carbs
70% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 19%Carbs 70%Fat 11%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium211.5mg4% DV
Calcium21.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600027172 · Data last verified:

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8412600027172

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Common questions

How many calories are in Pan Integral De Trigo?

Pan Integral De Trigo by Bimbo has 242 kcal per 100 g.

How much protein is in Pan Integral De Trigo?

Pan Integral De Trigo contains 11 g of protein per 100 g.

Is Pan Integral De Trigo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan Integral De Trigo high in carbs?

Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 5 g is sugar). It also delivers 6.5 g of fiber.

Is Pan Integral De Trigo high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan Integral De Trigo a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pan Integral De Trigo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.

How much Pan Integral De Trigo is 100 calories?

About 41 g of Pan Integral De Trigo equals 100 kcal.

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