Other · Nutrition facts

Sandwiches

255 kcal per 100 g, with 13 g protein, 39 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 39 g
Good proteinHigh fiberPotassium
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SandwichesNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
23% of calories
39 g
Carbs
68% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 23%Carbs 68%Fat 9%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar7.8g
Saturated fat0.6g3% DV
Cholesterol0.1mg0% DV
Sodium440mg19% DV
Potassium491.2mg10% DV
Calcium40.8mg3% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600029770 · Data last verified:

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8412600029770

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Common questions

How many calories are in Sandwiches?

Sandwiches has 255 kcal per 100 g. One serving (39 g) is about 99 kcal.

How much protein is in Sandwiches?

Sandwiches contains 13 g of protein per 100 g — about 5.1 g per 39 g serving.

Is Sandwiches a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sandwiches a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Sandwiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Sandwiches is 100 calories?

About 39 g of Sandwiches equals 100 kcal.

Is Sandwiches a good source of potassium?

It is a moderate source: 491.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sandwiches a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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