Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600300121 · Data last verified:
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Common questions
How many calories are in Pan Integral Silueta 8 Cereales?
Pan Integral Silueta 8 Cereales by Bimbo has 247 kcal per 100 g. One serving (87 g) is about 215 kcal.
How much protein is in Pan Integral Silueta 8 Cereales?
Pan Integral Silueta 8 Cereales contains 11.6 g of protein per 100 g — about 10.1 g per 87 g serving.
Is Pan Integral Silueta 8 Cereales a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Pan Integral Silueta 8 Cereales high in carbs?
Yes — carbohydrates provide 73% of its calories (42.6 g per 100 g, of which 3.4 g is sugar). It also delivers 7.3 g of fiber.
Is Pan Integral Silueta 8 Cereales a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pan Integral Silueta 8 Cereales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (11.6 g). Overall that places it in band A.
How much Pan Integral Silueta 8 Cereales is 100 calories?
About 40 g of Pan Integral Silueta 8 Cereales equals 100 kcal.
Is Pan Integral Silueta 8 Cereales a good source of potassium?
It is a moderate source: 418.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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