Other · Nutrition facts

Pan De Molde Blanco

259 kcal per 100 g, with 9.5 g protein, 46 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinPotassium
Track it in the free Dietly app
Pan De Molde BlancoNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
15% of calories
46 g
Carbs
73% of calories
3.4 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium348.4mg7% DV
Calcium31.4mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413176932341 · Data last verified:

Compare Pan De Molde Blanco with another food

Barcode

scan it with any barcode app

8413176932341

Dietly — AI Calorie Counter

Log Pan De Molde Blanco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pan De Molde Blanco?

Pan De Molde Blanco has 259 kcal per 100 g.

How much protein is in Pan De Molde Blanco?

Pan De Molde Blanco contains 9.5 g of protein per 100 g.

Is Pan De Molde Blanco high in carbs?

Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 2.6 g is sugar). It also delivers 3.3 g of fiber.

Is Pan De Molde Blanco high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pan De Molde Blanco a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pan De Molde Blanco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g), protein (9.5 g). Overall that places it in band B.

How much Pan De Molde Blanco is 100 calories?

About 39 g of Pan De Molde Blanco equals 100 kcal.

Is Pan De Molde Blanco a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API