Other · Nutrition facts

Silueta Integral

230 kcal per 100 g, with 9.7 g protein, 39 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinHigh fiber
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Silueta IntegralNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
18% of calories
39 g
Carbs
71% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4.1g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600352540 · Data last verified:

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8412600352540

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Common questions

How many calories are in Silueta Integral?

Silueta Integral by Bimbo has 230 kcal per 100 g. One serving (28 g) is about 64 kcal.

How much protein is in Silueta Integral?

Silueta Integral contains 9.7 g of protein per 100 g — about 2.7 g per 28 g serving.

Is Silueta Integral high in carbs?

Yes — carbohydrates provide 71% of its calories (39 g per 100 g, of which 4.1 g is sugar). It also delivers 6 g of fiber.

Is Silueta Integral a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Silueta Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (9.7 g). Overall that places it in band A.

How much Silueta Integral is 100 calories?

About 43 g of Silueta Integral equals 100 kcal.

Is Silueta Integral high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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