Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600029343 · Data last verified:
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Common questions
How many calories are in Natural 100% Integral 100% Pan De Molde?
Natural 100% Integral 100% Pan De Molde by Bimbo has 193 kcal per 100 g. One serving (29 g) is about 56 kcal.
How much protein is in Natural 100% Integral 100% Pan De Molde?
Natural 100% Integral 100% Pan De Molde contains 11 g of protein per 100 g — about 3.2 g per 29 g serving.
Is Natural 100% Integral 100% Pan De Molde a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Natural 100% Integral 100% Pan De Molde high in carbs?
Yes — carbohydrates provide 70% of its calories (42 g per 100 g, of which 5.8 g is sugar). It also delivers 6.1 g of fiber.
Is Natural 100% Integral 100% Pan De Molde high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Natural 100% Integral 100% Pan De Molde a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Natural 100% Integral 100% Pan De Molde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band A.
How much Natural 100% Integral 100% Pan De Molde is 100 calories?
About 52 g of Natural 100% Integral 100% Pan De Molde equals 100 kcal.
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