Other · Nutrition facts

Pan De Masa Madre Y Cereales

by The Rustik Bakery

261 kcal per 100 g, with 12 g protein, 42 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good proteinHigh fiber
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Pan De Masa Madre Y CerealesNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
42 g
Carbs
67% of calories
3.7 g
Fat
14% of calories
Macro split
Protein 19%Carbs 67%Fat 14%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600028667 · Data last verified:

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8412600028667

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Common questions

How many calories are in Pan De Masa Madre Y Cereales?

Pan De Masa Madre Y Cereales by The Rustik Bakery has 261 kcal per 100 g. One serving (90 g) is about 235 kcal.

How much protein is in Pan De Masa Madre Y Cereales?

Pan De Masa Madre Y Cereales contains 12 g of protein per 100 g — about 10.8 g per 90 g serving.

Is Pan De Masa Madre Y Cereales a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pan De Masa Madre Y Cereales low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Pan De Masa Madre Y Cereales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Masa Madre Y Cereales a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pan De Masa Madre Y Cereales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band A.

How much Pan De Masa Madre Y Cereales is 100 calories?

About 38 g of Pan De Masa Madre Y Cereales equals 100 kcal.

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