Meat · Nutrition facts

Organic Corn Falafel

229 kcal per 100 g, with 6.4 g protein, 14.4 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Vitamin C
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Organic Corn FalafelNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
14.4 g
Carbs
27% of calories
14.8 g
Fat
61% of calories
Macro split
Protein 12%Carbs 27%Fat 61%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar3.3g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium206mg4% DV
Calcium43mg3% DV
Iron1.6mg9% DV
Vitamin C20.6mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685906428 · Data last verified:

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8714685906428

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Common questions

How many calories are in Organic Corn Falafel?

Organic Corn Falafel by Florentin has 229 kcal per 100 g.

How much protein is in Organic Corn Falafel?

Organic Corn Falafel contains 6.4 g of protein per 100 g.

Is Organic Corn Falafel a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Organic Corn Falafel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Organic Corn Falafel is 100 calories?

About 44 g of Organic Corn Falafel equals 100 kcal.

Is Organic Corn Falafel a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Organic Corn Falafel a good source of vitamin C?

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Organic Corn Falafel high in sugar or fat?

Per 100 g it has 3.3 g sugar and 14.8 g fat (1.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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