Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260462984737 · Data last verified:
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Common questions
How many calories are in Nussiger Kakao Porridge?
Nussiger Kakao Porridge by 3Bears has 397 kcal per 100 g. One serving (50 g) is about 198 kcal.
How much protein is in Nussiger Kakao Porridge?
Nussiger Kakao Porridge contains 13 g of protein per 100 g — about 6.5 g per 50 g serving.
Is Nussiger Kakao Porridge a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Nussiger Kakao Porridge low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nussiger Kakao Porridge a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Nussiger Kakao Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (13 g), saturated fat (3 g); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.
How much Nussiger Kakao Porridge is 100 calories?
About 25 g of Nussiger Kakao Porridge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nussiger Kakao Porridge high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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