Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260489091043 · Data last verified:
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Common questions
How many calories are in Bertrand Vegan Nature?
Bertrand Vegan Nature by BERTRAND, Bertrand Bio has 424 kcal per 100 g. One serving (500 g) is about 2120 kcal.
How much protein is in Bertrand Vegan Nature?
Bertrand Vegan Nature contains 12.4 g of protein per 100 g — about 62 g per 500 g serving.
Is Bertrand Vegan Nature a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bertrand Vegan Nature a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bertrand Vegan Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from fiber (5.6 g), protein (12.4 g). Overall that places it in band B.
How much Bertrand Vegan Nature is 100 calories?
About 24 g of Bertrand Vegan Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bertrand Vegan Nature high in calories?
Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Bertrand Vegan Nature high in sugar or fat?
Per 100 g it has 6.2 g sugar and 21 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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