Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260562945850 · Data last verified:
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Common questions
How many calories are in Double Cookoes?
Double Cookoes by Ahead has 420 kcal per 100 g.
How much protein is in Double Cookoes?
Double Cookoes contains 7 g of protein per 100 g.
Is Double Cookoes low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is Double Cookoes high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Double Cookoes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (10 g). Overall that places it in band D.
How much Double Cookoes is 100 calories?
About 24 g of Double Cookoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Double Cookoes high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Double Cookoes high in sugar or fat?
Per 100 g it has 0.4 g sugar and 20 g fat (10 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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