Other · Nutrition facts

Energy Ball

378 kcal per 100 g, with 8.8 g protein, 50 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energy BallNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
9% of calories
50 g
Carbs
53% of calories
16 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar46g
Saturated fat2.8g14% DV
Sodium3520mg153% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654780543 · Data last verified:

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4260654780543

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Common questions

How many calories are in Energy Ball?

Energy Ball by Koro has 378 kcal per 100 g.

How much protein is in Energy Ball?

Energy Ball contains 8.8 g of protein per 100 g.

Is Energy Ball high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Energy Ball high in sodium?

Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.

Is Energy Ball a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Energy Ball have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (46 g), sodium (3520 mg); points in favor come from fiber (6 g), protein (8.8 g). Overall that places it in band D.

How much Energy Ball is 100 calories?

About 26 g of Energy Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Ball high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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